Premier Healthcare Associates
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Adult woman exercising on reformer pilates machine indoors at fitness studio

Our Fitness Classes

Transform your body and mind with our expert-led classes designed for all fitness levels

View Schedule

Why Join Our Classes?

At Premier Healthcare Associates, we offer a comprehensive range of fitness classes tailored to help you reach your wellness goals. Whether you're looking to build strength, improve flexibility, or boost cardiovascular health, our certified instructors will guide you every step of the way.

Expert Instructors

Certified professionals with years of experience in their specialties

Flexible Schedule

Morning, afternoon, and evening classes to fit your lifestyle

All Levels Welcome

From beginners to advanced athletes, we have classes for everyone

Our Class Programs

Discover the perfect class to match your fitness goals and preferences

Woman practicing pilates on a reformer machine in a fitness studio, showcasing strength and flexibility
Most Popular

Reformer Pilates

Build core strength, improve flexibility, and enhance posture with our specialized reformer Pilates sessions. Perfect for sculpting lean muscles and improving body alignment.

Mon, Wed, Fri: 7:00 AM, 6:00 PM
Instructor: Sarah Mitchell
Level: All Levels
€25 /session
Book Now
An athletic woman jogging outdoors in a park with a towel around her neck, enhancing wellness

HIIT Training

High-intensity interval training designed to maximize calorie burn, boost metabolism, and improve cardiovascular endurance in just 45 minutes.

Tue, Thu, Sat: 6:30 AM, 5:30 PM
Instructor: Marcus Thompson
Level: Intermediate to Advanced
€22 /session
Book Now
Athletic woman stretching in a field under blue sky, perfect for fitness and lifestyle content

Yoga Flow

Connect mind, body, and breath through dynamic yoga sequences. Enhance flexibility, reduce stress, and find your inner balance in a peaceful environment.

Mon-Fri: 8:00 AM, 7:00 PM
Instructor: Lisa Anderson
Level: All Levels
€20 /session
Book Now
Back view of a woman cyclist by a lake enjoying the outdoors on a sunny day

Group Cycling

Get your heart pumping with energizing cycling classes. Burn calories, build leg strength, and experience the motivating power of group fitness.

Daily: 6:00 AM, 12:00 PM, 6:30 PM
Instructor: David Chen
Level: All Levels
€18 /session
Book Now
A man and woman jogging together in a lush, green park during the day

Strength & Conditioning

Build muscle, increase power, and improve functional fitness with our comprehensive strength training program using weights and resistance equipment.

Mon, Wed, Fri: 5:00 PM, 7:30 PM
Instructor: Jake Williams
Level: Beginner to Advanced
€23 /session
Book Now
A pregnant woman in a red top practicing Pilates using a fitness ring and exercise ball in a gym setting

Prenatal Fitness

Safe, effective exercises designed specifically for expecting mothers. Maintain fitness, reduce discomfort, and prepare your body for childbirth.

Tue, Thu: 10:00 AM, Sat: 9:00 AM
Instructor: Emma Roberts
Level: All Trimesters
€24 /session
Book Now

Weekly Class Schedule

Find the perfect time that fits your schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Group Cycling
David Chen
HIIT Training
Marcus Thompson
Group Cycling
David Chen
HIIT Training
Marcus Thompson
Group Cycling
David Chen
HIIT Training
Marcus Thompson
7:00 AM
Reformer Pilates
Sarah Mitchell
Reformer Pilates
Sarah Mitchell
Reformer Pilates
Sarah Mitchell
8:00 AM
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
10:00 AM
Prenatal Fitness
Emma Roberts
Prenatal Fitness
Emma Roberts
Prenatal Fitness
Emma Roberts
12:00 PM
Group Cycling
David Chen
Group Cycling
David Chen
Group Cycling
David Chen
Group Cycling
David Chen
Group Cycling
David Chen
5:00 PM
Strength Training
Jake Williams
HIIT Training
Marcus Thompson
Strength Training
Jake Williams
HIIT Training
Marcus Thompson
Strength Training
Jake Williams
6:00 PM
Reformer Pilates
Sarah Mitchell
Reformer Pilates
Sarah Mitchell
Reformer Pilates
Sarah Mitchell
7:00 PM
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson
Yoga Flow
Lisa Anderson

Schedule subject to change. Please check regularly for updates.

Download Full Schedule PDF

Membership Plans

Choose the plan that best fits your fitness journey

Drop-In

Perfect for trying us out

€25 /class
  • Access to any single class
  • No commitment required
  • Equipment provided
Book a Class
MOST POPULAR

Monthly Unlimited

Best value for regular users

€149 /month
  • Unlimited class access
  • Priority booking
  • Free guest pass (1/month)
  • 10% off retail products
  • Cancel anytime
Get Started

Class Packages

Flexible class bundles

€90 /5 classes
  • 5 classes for €90
  • 10 classes for €170
  • Valid for 3 months
  • Shareable with family
Buy Package

Meet Our Instructors

Expert trainers dedicated to your success

A woman in a pink sports bra holding black headphones indoors, focusing on fitness and technology

Sarah Mitchell

Reformer Pilates

Certified Pilates instructor with 8+ years of experience in functional movement.

Woman practicing reformer pilates exercise in a modern fitness studio

Marcus Thompson

HIIT Training

Former athlete specializing in high-intensity training and athletic performance.

Adult woman doing an upside-down pose on a reformer pilates machine in a fitness studio

Lisa Anderson